Training
Start here: Ego Dissolution Journey
You’ve put in the work and realized your “bad” reaction, you know your triggers but still fall for them and it makes you angry and you feel like even tho you have the knowledge and understanding is still hard to apply to “real life”
Ask: “Who is angry?”
Identify if this is the ego not happy with the progress? Because if there is progress to claim, some goal that you suppose to reach is likely an ego.
So what to do?
Withdraw.
Same as you would when dealing with unreasonable person.
You see now how that ties in. The reality you “see” is reflection of your mind. If you have less clutter in your mind, the less clutter will be certainly reflected in your “reality”
Remember that perception of “reality” is more real than so called reality itself.
Be still
Back to the topic:
You still get angry and triggered even tho you “not supposed to” because of your spiritual awareness.
But it happens.
Well , be kind to yourself. Forgive yourself. It’s not linear journey- only upwards. You will have dips.
Would you be mad at the child that just started learning something new, developing new skill?
No, you wouldn’t.
You would be encouraging, you would be patient. So do same thing with yourself.
Ahhh. Again. It clicked.
You see how it all ties in.
The more you help yourself, the more you help others. You help others- you help yourself.
Just continue the practice:
The trigger arrives, and you feel it in your body. Just STOP! ✋ Observe it.
Allow it to be. Introduced- Enforce! that moment of silence, before doing anything. Before saying anything.
There is no one to defense, no one is getting attacked. It’s a ghost (the conditioned, ego personality, 3rd dimension identity)
Let go. You are safe!
It’s just mechanical, chemical reaction of your body. Be still , be with it.
As you continue to shine the conscious light on those behaviors, it’s power will weaken and weaken. And the control return to its righteousness owner.
The Real You.
From my own experience,
I was stuck long time in a trap where:
I’d be patient and let others trying to fuck with me, and I exactly understand everyone’s intentions behind their words and actions and it will slowly wear off on me(my patience). And I’d get mad at others- Not because they attacked my ego but because- They are still operating in that lower mindset frame and that they still playing those pity games.
There is still residue in me about those situations. But again that suggests there is still some ego left to burn down.
And that’s why forgiving yourself and others is power spiritual practice.
It’s hard to look at someone with kind eyes and understand that they coming from wounded child programing or some limiting belief like lack– while they publicly attack you.
But that is the training we must apparently do here.
As you can see no matter what situation arises there is always simple truths, simple strategies that are universal:
-Be still
-Observe
-Accept
In that moment you’re connect to higher self , higher intelligence. And you can flow around the obstacle like a river would around the stone.
Ain’t that beautiful? 🤩
So easy…
Then imagine all of us would float around with such nice vibes, high level of consciousness. We would simply transform this dimension inside out.
And that’s what we are doing here. Together because we are all ONE
