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Category: Mind

Let them

Let them

This one will be short one. Just a reminder of being light and fluid, release the clinginess. After all you are a Vessel.Energy supposed to flow thru you. Body is not build to hold onto something. Simple truth I was at my local bar sitting outside enjoying the sun at the summer.I was sitting with 2 girls and 1 guy I didn’t know.But it was all good we were having light conversation, and I was a little drunkand high- one…

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Training

Training

Start here: Ego Dissolution Journey You’ve put in the work and realized your “bad” reaction, you know your triggers, but still fall for them and it makes you angry, and you feel like even tho you have the knowledge and understanding is still hard to apply to “real life”. Ask: “Who is angry?”Identify if this is- the ego not happy with the progress? Because if there is progress to claim, some goal that you suppose to reach is likely an…

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How to Install new habit?

How to Install new habit?

Today, I want to share with you small trick I use to install new habit.For example:You want to start exercising more or at least move your body more often.Well, I was in similar situation too, and here is what I did: 1st of all is important that you really take your time to write downor make a list on your computer and then print out.This physical step is single most important point of this whole operation.You need to take action,…

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Chose wisely

Chose wisely

Everyday you are at the crossroads and your choices in that very moment matter a lot! Choices Picture this:The day before I had a heated argument with my wife.That night before going to sleep in the shower I was thinking (my brain started support my thesis- confirmation bias at it’s finest) about all the things when she has failed to support me, or rather didn’t reacted the way I’d like her to react. And I went to sleep resenting her….

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